For the month of January 2015 Genesis Creativity Center will be filling up with activities for Bocas to enjoy!
This December don’t miss out on these activities at Gensis Creativity Center: Vinyasa Flow Yoga Vinyasa Flow Yoga with Tennille RYT. Free mats and water! Every Mon – Wed – Fri 8:30am to 9:30am $10 per class Ashtanga & Sivananda Hatha Yoga Ashtanga and Sivananda Hatha Yoga with Sergio Lopez from Mexico. Every Mon – Wed – Fri Ashtanga Yoga 10am – 11am and Sivananda Hatha Yoga every Tuesday 6PM – 7PM. SEE ALL OF OUR EVENTS FOR DECEMBER 2014 Want to host a retreat? Yoga class? Any type of workshop? Visit here or Contact me: Email: email@example.com Telephone: Panama City: 507-214-3070 Bocas del Toro: 757 9308 Cel: 507-6686-0235
Since ancient times in most different cultures the power of sound is used for healing. Our Sound Healing Journey consists of three parts – two active and one receiving part. In the first active part we focus our attention on the breath, yogic exercises to open up the body from accumulated tensions and on voice tuning with Indian harmonium. Then the participants are invited to lay down in a comfortable position and with closed eyes receive a sound bath with Tibetan bowls, kalimba, clarinet, jews harp, flute, santoor, didgeridoo, shamanic drum, etc… a professional therapist applies relieving touch for relaxing the body. In the third part we invite to jam.
Shiatsu & Shin Tai with Jennifer L. Pandolfi Deep muscle and tissue relaxation Stress reduction and management Releases toxins from the body Increased flexibility Improved blood circulations Reduces mental anxieties Balances ki (chi) Reduced healing time from injuries Increase mental and spiritual awareness To schedule an appointment call +507 6695 9737
COLOR YOUR HOLY WEEK in Bocas del Toro with Lila Paz Cabañas at Genesis Creativity House Lila Paz is a Holistic Therapist and founder of Coloreando Auras. She Works building health and wellness in the community. Founder of the ASOYOGA Costa Rican Yoga Instructors Association she promotes yoga as a lifestyle to uplift you and bring center to your life. BOOK NOW: firstname.lastname@example.org Tel:757 9308/ 507-6686-0235 Therapies: Make your appointment! Disease Cellular Biodecodification, Abhyanga Detox Massage, Rain Drop Therapy with therapeutic grade essential oils, Facial Acupuncture and REIKI Sessions. Workshops Brain Wave Vibration or Brain Breathing: Friday 18 de abril 3-6pm $40 per person A combination of abdominal breathing, Yoga,.
If your feeling stressed or over worked stop by Danuta’s Holistic Therapy and give it try. You will be surprised by the results. Even if you have never tried holistic therapies before. Recently, Danuta’s Holistic Therapy appeared on the Febuary 2014 edition of The Bocas Breeze, a local newspaper that covers everything Bocas del Toro. Below is the article from The Bocas Breeze (read it below): Holistic Healing in Bocas On any given day if you would describe yourself as stressed, neurotic, or anxious you may want to continue reading. Nothing seems to incite more erratic behavior than holidays. And now, with those behind us, we need to set out.
We want to show our local Bocas del Toro residents that we care, and most importantly, we care about your health. That is why Danuta’s Holistic Therapy will be offering a special discount of 25% OFF all holistic therapies for the week of February 17 till February 21, 2014. You can see our services here. To claim this discount simply download this coupon and email it back to us: email@example.com. Therapies can only be used during the week of the 17th-21st of Feb 2014. DOWNLOAD COUPON HERE: So why holistic therapy? Holistic therapy is a great complementary medicine. A healthy mind and body can cure better after surgeries. By.
WORKSHOP CANCELED UNTIL FURTHER NOTICE Ashtanga Yoga emphasizes vinyasa (meaning synchronized movement with breathing), a method of synchronizing progressive series of postures with a specific breathing. This process produces intense internal heat and profuse sweating, sweat that detoxifies muscles and internal organs. The result is improved circulation, a light and strong body and a calm mind. Mariela is an authorized master of Ashtanga by Guruji and Sharath and is the first Central American, and third Latin American to receive a Grade 2 KPJAYI title from Mysore, India. WORKSHOP CANCELED UNTIL FURTHER NOTICE